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Dried Fruits and vegetables

Dried Fruits and vegetables

Dried fruits and vegetables are high in fiber and carbohydrates and low in fat, making them healthy food choices. Dried fruit has a higher concentration…

Dried Fruits and vegetables

Dried Fruits and vegetables

Dried fruits and vegetables are high in fiber and carbohydrates and low in fat, making them healthy food choices. Dried fruit has a higher concentration of carbohydrate than fresh fruit; therefore,…